Fish Sucks Too
Many people consider fish (or JUST consuming fish) a good choice from an ethical, health and environmental standpoint. They believe fish are healthy to eat, don’t feel pain or complex […]
Vegan Pizza
Cheese is typically the hardest thing to give up when going vegan, and pizza is an iconic dish that incorporates cheese. So, here are many ways to enjoy eating pizza […]
FEAR OF CARBS/CALORIES
I, myself, am not a medical doctor or dietician. I have no medical recognition or training, but the information that I am sharing comes from people who do. Growing up […]
What About B12?
When talking about vitamins and minerals vegans “don’t” get- B12 will come up. B12 is made by anaerobic microorganisms (that can be found in the gastrointestinal tract of animals- including humans). […]
Gastroparesis
Gastroperosis is a rare condition that affects the stomach muscles and prevents proper stomach emptying. People may experience: pain the abdomen, burning in the chest, nausea, belching, bloating, indigestion, regurgitation, […]
Low Fiber Plant Based Foods
Taken from cancer.org, I’m just listing the vegan friendly foods from that page! Bread, cereals, and grains Eat White breads, waffles, French toast, plain white rolls, or white bread toast […]
Nut/Soy Free Vegan
Maybe the nuts aren’t a big thing, if you don’t care about cashew and almond cheese. The soy, though, that’s a pretty big staple of the vegan diet- for most […]
Hidden Animal Ingredients in Food
Here are some of the most common unusual non-vegan ingredients. As long as you try to avoid these as much as possible, that’s all you can do since it can […]
7 Smoothie Recipes
I’m always looking for new vegan smoothie recipes, so I thought I’d share some of my favorites with you. All you do is put it all in the blender and […]
Where Do You Get Your Protein?
Meat-based protein has been proven to cause heart disease, cancer, high cholesterol and a copious amount of other problems resulting from all of the GMOs and added hormones. Basically, meat […]
Mental Illnesses and Veganism
Firstly, many vegans suffer from an array of mental illnesses. In addition, many of them have noticed significant benefits to switching to a plant-based diet. Vegans all around the world […]
Gaining Weight as a Vegan
A lot of times when non-vegans think of vegans, they think thin. Most well-known vegan advocates preach the weight loss aspect as a good reason to go vegan and it […]
Blueberry Banana Muffins
Recipe by Taylor Mooney Prep time: 15 minutes Bake time: 20-30 minutes Makes: about 1 dozen Ingredients: 1 cup sugar 1/4 cup vegan butter (or soft coconut oil) 1 cup […]
Ben and Jerry’s Vegan Ice Cream Line Is Here!
After a successful Change.org petition proposing that Ben and Jerry’s introduce an ice cream with non-dairy milk, the company heard the call-dairy free ice cream is not only more ethical and sustainable than […]
20 Raw Vegan Desserts
Veganism has many subcategories whether it be HCLF, 80/10/10, and even raw vegan. This lifestyle, raw veganism, has always been debatable. Aside from the health concerns such as getting enough […]
Do you know what you’re feeding your dog?
In response to the title, it’s easy to start talking about Pedigree or Cesar and their selection of products, but of course it’s deeper than that. The strange thing is most of […]
