Banana and Chia Seed Pancakes
Ingredients 1 1/2 C (192g) Plain Flour 1 1/2 C (375mL) Rice Milk 3T (50g) Brown Sugar 1 Banana 2T (30g) Chia Seeds 1t (5mL) Vanilla Extract Vegetable Oil (To […]
Is Palm Oil Vegan ?? Part 2
The short answer is yes, because palm oil comes from a plant source. There is two parts of the palm oil tree where we get oil from, the fruit and […]
Lentil Spag Bol ‘Mince’
Even if you don’t like lentils, you will probably like this recipe. Its super easy and lentils are high in protein, magnesium, vitamin b-6, fibre and potassium. This makes about […]
